Insider Pages Reviews for The Girls Room

5 Stars: Fun! (by by wilson53 at Citysearch)

by wilson53 at Citysearch — Tue, 28 Jun 2011 23:54:00 GMT

I've been a member of the Girls Room before it got it's own studio and I have to say I am not in the least bit surprised it has grown into the amazing business that it is today.....and it's no where near done. I have such a blast at the classes, meeting new women, learning fun moves, testing my strenth and agility on the pole. It's nothing like usual fitness classes that have impersonal instructors and even more impersonal members who act like robots and never acknowledge each other. I love that it's a combination of fun, fitness, and networking. Not to mention all the other classes the Girls Room now offers, I can't wait to try them all!

5 Stars: This IS empowering! (by by merchant678970 at Citysearch)

by merchant678970 at Citysearch — Mon, 07 Feb 2011 14:55:00 GMT

Love love love the Girlds room! They have 3 locations now in the metroplex and offer Pole fitness, lap dance classes ( for Valentines day suggestions) , Pilates, Zumba and are working on some childrens classes for zumbe for mommy and me classes. Dancing with your girls, how fun is that! Don't worry the fittness classes all have age restrictions so this is all good clean empowering fun for all ages! get your valentine gift certificates today! This is a great gift for the woman, friend or new bride to be in your life.

5 Stars: The most fun I have had working out (by by JessV at Citysearch)

by JessV at Citysearch — Wed, 08 Dec 2010 03:42:00 GMT

I took a pole dancing class as a way to challenge myself to step outside my comfort zone and ended up having a blast and getting addicted once the soreness wore off. The girls room is a fun place that offers great classes and puts on many fun events throughout the year!
I recommend it to anyone who is looking for a fun and challenging workout.

5 Stars: The Girls Room (by by Mind Set 2011 at Citysearch)

by Mind Set 2011 at Citysearch — Tue, 07 Dec 2010 19:26:00 GMT

This place is wonderful and I am glad to be happy with the The Girls Room....

5 Stars: BEST DANCE/Gym IN THE BIG D!!! (by by whitneydavis at Citysearch)

by whitneydavis at Citysearch — Tue, 07 Dec 2010 15:05:00 GMT

This is the best place to go to for a GREAT workout. YOu always have funa nad feel it the next morning. POle dancing has become my favorite past time and im glad to be a member of this wonderful gym. :))

5 Stars: I am porud to say that I LOVE POLE DANCING!!!! (by by sweetkookie at Citysearch)

by sweetkookie at Citysearch — Mon, 06 Dec 2010 22:57:00 GMT

You don't have to be a certain age or a certain weight to enjoy this. everyone is equal!!! What a great staff and great people there!!!
I originally started with a few girlfriends and have stuck to it for over a year. I get the BEST workout and I am always sore for doing new things!

5 Stars: Joined The Girls Room in Dallas and loving it! (by by Ineka Guerra at Citysearch)

by Ineka Guerra at Citysearch — Mon, 06 Dec 2010 19:44:00 GMT

The staff at The Girls Room are well trained and very helpful. I am surprised at the variety of age and body type of the women who regularly attends classes. Once you start learning these strength and confidence building skills at the Girls Room you will be hooked and looking great. The classes a well structured and easy to follow. You will not believe how much fun you will have working out. I have taken Burlesque, Pole, Zumba and Exotic Flow at The Girls Room and I am enjoying it all.

5 Stars: THE MOST FUN YOU WILL EVER HAVE WORKING OUT (by by Buzzie at Citysearch)

by Buzzie at Citysearch — Sat, 04 Dec 2010 16:15:00 GMT

I'm 46 years old and I'm in the best shape of my whole life thanks to The Girls Room. It is the most fun you will ever have working out while building core strength and muscle tone in every muscle in your body - seriously! The classes are designed so that as you build strength and flexibility you continue to improve and are constantly challenged with new pole tricks or swings. It's like joining a team because as you master a move everyone in the room is excited for you and you emerge from class with such a sense of accomplishment. It boosts your confidence and ultimately you feel amazing. I urge every woman to try it just once.

5 Stars: If you are doubting trying it out...TRUST ME. It's awesome! (by by jscarbrough at Citysearch)

by jscarbrough at Citysearch — Tue, 30 Nov 2010 03:12:00 GMT

I had thought about going to The Girls Room for months before I got up enough courage to go this summer. Nobody would go with me, so I decided to go and try it out on my own. I fully expected to feel out of place and it be awkward but it was the complete opposite. It was the best thing I've ever done for myself by far. I hate working out, I refuse to go to the gym and I've tried everything-yoga, pilates etc. and I never got that connection to any of it. As hard as the pole dancing was and as ridiculous I must have looked, it was the BEST experience and I was immediately hooked. I look forward to going and it is a huge mood lifter. It is such a wonderfully inspiring place to go with such a huge diverse group of women. All shapes, sizes, colors, ages are there and everyone is so supportive of each other. There are not enough good things to say about the staff, the workout, and how much fun it is.

5 Stars: Best Dance Studio (by by AngieRenee at Citysearch)

by AngieRenee at Citysearch — Fri, 19 Nov 2010 15:58:00 GMT

Had SO much fun! I love the instructors! Highly recommended to everyone!

5 Stars: The Fitness of The Future (by by Shelly Neave at Citysearch)

by Shelly Neave at Citysearch — Tue, 14 Sep 2010 18:45:00 GMT

I have been coming to Dallas from England a couple times a year as my fiance is from here and i am so upset i never joined the Girls room sooner.

I have had a wonderful past few weeks there. The girls are so friendly and welcoming, once i told them i am opening a school back in the UK, i noticed there lessons would mention snippets of information aimed at helping me with my school!.

I have attended many schools al over the world as i travelled for a couple years recently and one of my favourite Pole Fitness Schools was Bobbi's in Perth, Australia. The Girls Room is up there with the best i have experienced and i wish i could stay longer this time round!

Exotic Flow is also something new to me and i love it! I just love the way the Instructors teach. "now love your business girls" is my favourite saying. Its so much fun!

I recommend this Pole School to others who want to be beautiful, confident and strong woman!

I hope one day i can create a similar Pole school.

Shelly Neave

5 Stars: Great Cross training for marathons! (by by Nguyener0127 at Citysearch)

by Nguyener0127 at Citysearch — Mon, 22 Mar 2010 21:27:00 GMT

I joined the Girls Room in January 2010 because it was a different form of exercise. At first, it was just something sexy to do. Then, the dance classes had me supporting and tightening my core and the exotic flow classes really strengthened my legs and increased my flexibility. Moreover, the different pole tricks really got my heart rate going while I was doing strength moves on the pole! On the days I didn't attend classes, I would train for my 1/2 marathon running. I noticed an improvement in my stamina and mental endurance! The result: I completed the inaugural Dallas Rock and Roll 1/2 marathon in March with a personal record of 2:14:41. And I wasn't sore the week after! I definitely contribute my success to the workout I get at the Girls Room! It's so good, I gave up my gym membership!I joined the Girls Room in January 2010 because it was a different form of exercise. At first, it was just something sexy to do. Then, the dance classes had me supporting and tightening my core and the exotic flow classes really strengthened my legs and increased my flexibility. Moreover, the different pole tricks really got my heart rate going while I was doing strength moves on the pole! On the days I didn't attend classes, I would train for my 1/2 marathon running. I noticed an improvement in my stamina and mental endurance! The result: I completed the inaugural Dallas Rock and Roll 1/2 marathon in March with a personal record of 2:14:41. And I wasn't sore the week after! I definitely contribute my success to the workout I get at the Girls Room! It's so good, I gave up my gym membership!

5 Stars: Love Making our Clients Feel Special (by by Jazzy7701 at Citysearch)

by Jazzy7701 at Citysearch — Sat, 20 Mar 2010 07:03:00 GMT

I am the Studio Manager at the Dallas location. I strive to make every woman who walks into our studio feel important and let them know that each one can and will reach their individual goals with dedication and hard work. I get to know each woman personally so that they feel comfortable talking to me about any issues they may have. I also take reservations for classes and parties over the phone and thoroughly enjoy talking about The Girls Room to women who have recently discovered our studio. I sincerely love what I contribute to The Girls Room and love each and every instructor that I work with. The founder of The Girls Room is not only my employer but a wonderful human being and a dear friend. She dedicates all of her time and energy to her students' well-being as well as those of her employees. I look forward to going to work every day and seeing the progress that each student has made and the confidence they now have in themselves as women. The Girls Room is a trip worth taking.

5 Stars: Exotic Flo Shrunk my Waist 4 Inches in 3 Months (by by KSSF at Citysearch)

by KSSF at Citysearch — Wed, 17 Mar 2010 19:09:00 GMT

I went to the Girls Room to become more in tune with myself, mind & body. I received that as well as the excercise of it restructured my entire body. I didn't lose a pound but, rediculous inches and body shaping that took me down a whole size. Although I didn't change my eating habits, the transformation of my body made me more conscious of what I put in it.

2 Stars: Feel like an unvalued customer (by by Kpo at Citysearch)

by Kpo at Citysearch — Mon, 15 Mar 2010 23:37:00 GMT

The studio is beautiful. The art of pole dancing is great. However, at this business, I could not get a return call from the owner to schedule private lessons that I was willing to pay a lot for! My husband was told he could exchange the pole that he bought me for Christmas if it was the wrong size. Although an exchange eventually happened, it was a hassle that was unappreciated given the promise made and the fact that the purchase could have been made anywhere else. It is difficult to advance skill when Saturday classes have at times, swelled to greater than 20 participants - another broken promise as the owner alleges that classes are limited to 20. My sense is that at the Girls Room, you are merely a number, not a valued member. There are other pole dancing studios that provide better service.

5 Stars: GREATEST THING I COULD HAVE DONE FOR MY MARRIAGE! (by by adworak at Citysearch)

by adworak at Citysearch — Thu, 28 Jan 2010 19:49:00 GMT

I highly recommend The Girl's Room for ANY female! I took the Lap Dance Class as a surprise anniversary gift for my husband, and I loved it. I was really nervous, but I couldn't have had more fun! They gave me music, and I learned a whole routine to do for my husband. HE WAS THRILLED!

I immediately signed up for the Pole Dancing Classes, and I have loved that too. My arms and abs look amazing after just a month! For years, I have gone to the classes at Lifetime Fitness, but I have never looked better or had more fun. I feel very safe with the mats and their spotting - I am amazed at what I can do in only 1 month!

The instructors have been SO encouraging and supportive not just to me but everyone in the class. We all cheer each other on - I love it. It has been such a unique and fun way to get in shape.

Most importantly, it has been the GREATEST THING I COULD HAVE DONE FOR OUR MARRIAGE!! With all the stuff going on in the news, I wanted to reward my husband for being faithful. He was so happy! We have been married 10 years, and he has never been as affectionate, excited, and romantic as he has been since I started classes at the Girls Room....He has thanked me at least 15 times for doing this! I didn't expect this reaction, and I am so glad I did it! I highly recommend it for any single or married girl!

5 Stars: Feeling accomplished (by by Amy Samana at Citysearch)

by Amy Samana at Citysearch — Mon, 25 Jan 2010 23:07:00 GMT

I absolutely love working for and working out at TGR. Everyone is so loving and helpful and they all make you feel welcome. The instructors there have so much knowledge to share with everyone. I have been poling for 2 years now, self taught. I am the reigning pole champ in Dallas and I also won the semi finals at the Vertical Pole Challenge in las Vegas. When I joined the staff of TGR my pole technique just skyrocketed through the roof! Not only am I able to really help and get to know my students but I am also increasing my self awareness on what I am doing on the pole.
The energy there is great! As soon as you do your first trick around the pole you are absolutely hooked! The instructors say, "Do it again! It looked so good!" The positive feedback that the students are constantly getting is just outstanding! You feel so comfortable and you want to learn everything right at that moment!!! That's why the girls keep coming back! They not only teach pole tricks but transitions into the tricks along with dance moves!
You totally get a full body workout here. I'm even sore at times but the more the better as the old saying goes. Through this company I have learned so much about people, how to communicate better, how to keep positive energy flowing so they can come back and learn more. But most of all I've learned about teamwork and how much it pays off. Just being there for one another is the ultimate connection! So I definately recommend TGR to be F.I.T Feel Internally Transformed! I know I have!!!!!!

5 Stars: Had the best time! (by by melo713 at Citysearch)

by melo713 at Citysearch — Mon, 11 Jan 2010 20:03:00 GMT

Went here with some girls and did a private class to celebrate a bachelorette and had such a good time! The girl who taught us (sorry forgot her name) was so awesome! We all want to go back! Thank you again!

5 Stars: Awesome Place for a Great Workout and Self Confidence (by by happygirl0629 at Citysearch)

by happygirl0629 at Citysearch — Thu, 03 Dec 2009 06:26:00 GMT

Wow! Where do I begin? I decided to join The Girls Room when my youngest daughter wanted to do a Pole Dancing party for her 21st birthday. Researched and found The Girls Room was right here in Dallas and we went to check it out. We were so impressed that I signed myself and both of my daughters up for memberships. We have a wonderful time working out together and challenging each other to push harder for better results. This is something I would recommend to other mothers to do with their daughters. You get to see them grow while they are impressed with your abilities that they never thought you could do. It brings back the "Sexy" feeling we mothers seem to lose over years of raising children and taking care of others. Try one class and you will truly be hooked! But be warned... it is a true workout and you will feel it the next day in your sore muscles. So much more fun than going to the gym.

5 Stars: the best pole class ever (by by Lasha86 at Citysearch)

by Lasha86 at Citysearch — Thu, 03 Dec 2009 05:30:00 GMT

i love this place it has taught me sooo things not only in pole but as a women period !!!!!!!!!!!!!!!!!!!!!!!if u never been to this place u need to i promise you its one of the best experience of your life

5 Stars: Get FIT and Have FUN (by by ferretgirl at Citysearch)

by ferretgirl at Citysearch — Tue, 01 Dec 2009 21:56:00 GMT

I love working out at The Girls Room. The Dallas studio is big and clean. There is a main room where the pole classes are held and two smaller rooms for burlesque and yoga-style classes. There's two restrooms and cubbies for your belongings. There are water coolers and cups for when you work out. They also sell dance poles and cute workout clothes.

First off, I wouldn't consider myself a dancer or even very active. I took a beginner's pole class and enjoyed it so much I got a one-month membership (unlimited classes and discount on workshops). These classes are really fun and the instructors and students are very friendly and helpful. You will smile, laugh and learn to let loose in class. The Girls Room is for women only, so no worries about guys watching (though they do offer a pole class for men once a month).

The pole spins were a little hard for the first couple of weeks, but when you keep going, you build strength and those spins become easier. They have beginner and advanced pole, rock-n-pole (cardio dance with a pole spin or two), exotic flow (yoga-like, lots of slow stretching) and burlesque (an easier workout, good to start with if you aren't up for pole yet). I've wanted to take mom to the burlesque class. If you are the shy type, bring a girlfriend to a pole class. I did and we had an awesome time- a great workout and grins the whole time. The beginner pole classes are usually two girls per pole, which works fine. You take turns on each spin. It helps seeing someone else do it. Also, the instructors walk around and give tips if you need help.

Another thing I really love about The Girls Room is the self esteem boost. When you dance at TGR, you're doing it for yourself, learning to love yourself and be proud of what you've got. The Girls Room has been a great stress reliever/escape for me. Too bad I live an hour away- or else I'd be there all the time.

I definitely recommend The Girls Room for any women interested in pole dance fitness. You will lose weight and firm up if you stick with it :)

5 Stars: Get FIT and Have FUN (by by ferretgirl at Citysearch)

by ferretgirl at Citysearch — Tue, 01 Dec 2009 21:35:00 GMT

I definitely recommend The Girls Room for any women interested in pole dance fitness. You will lose weight and firm up if you stick with it :)

5 Stars: Sensual Work Out (by by KirtnaC09 at Citysearch)

by KirtnaC09 at Citysearch — Mon, 30 Nov 2009 21:16:00 GMT

After months of not enjoying my old gym, I joined the Girls Room, and have been going for the last two months and I am enjoying every bit of it. Everyone is so friendly and helpful, the instructors combine a bit of yoga, strength and cardio workout in every class.

I have felt a difference in my waist size and my confidence to feel sexy!

I would recommend this to anyone who wants to t feel sexy and have a great workout.

4 Stars: Bringing Sexy Back (by by Piyu81 at Citysearch)

by Piyu81 at Citysearch — Mon, 30 Nov 2009 16:14:00 GMT

What a great way to work out and find your inner tigress! I had been in a work out slump for nearly a year when I discovered The Girls Room and man! did I make a fitness come back! Most people hear "pole dancing" and associate it with strip teasing, etc but it's not that way at all. It's a sexy way to get a great work out... the instructors are encouraging and supportive. You learn about the importance of muscle control and developing core strength and more importantly, you learn self-confidence and the strength in being a woman.

Like another woman said, pole tricks are not easy and I gained a new respect for pole dancers. I think my core ached (in a good way) for days after a Rockin' Pole class. Even if you think you "can't" do it, it is definitely worth trying once and proving yourself wrong. It's a fantastic, safe, confidence environment to just be you and let your inner-sexy out.

5 Stars: Inspiring Workout (by by aly01 at Citysearch)

by aly01 at Citysearch — Mon, 30 Nov 2009 02:24:00 GMT

I am always looking for ways to spice up my workout. The usual grind at the gym doesn't keep me satisfied. I want more! And The Girls Room offers me more. Not only do the classes tone my body, they stimulate my senses and ignite my creativity. Thank you, Karyn, Linda and others for offering a challenging and sexy alternative to traditional fitness programs.

5 Stars: You've never had so much fun or felt so sexy working out! (by by Katykatter at Citysearch)

by Katykatter at Citysearch — Thu, 26 Nov 2009 05:03:00 GMT

The instructors at The Girls Room are so affirming and inspiring. You get a motivational talk, AND a great workout while having fun, and ok, maybe a tiny bit of pain while you're working out. You do want to feel sexy and look beautiful, don't you? I've been to 3 sessions now, and have signed up for the Holiday strip tease class. This will be my husband's favorite "stocking stuffer"! I am hooked on TGR. It is feminine, tasteful, fun, and uplifting. A great place to bond for ladies of all ages and backgrounds, AND sizes! You really learn to love your body as it is while you're working on it, and the other students are so nice and encouraging!

They are really onto more than they may have intended at TGR. You just have to experience it to see what I mean. Everyone is so nice. Drop in and say hello. This is not one of those studios like the yoga studios where no one speaks to one another and you feel like you're at the library!

5 Stars: Great workout and fun too! (by by lahubb at Citysearch)

by lahubb at Citysearch — Wed, 25 Nov 2009 05:13:00 GMT

I was looking for something different than my normal workout routine and this is it!
After my first class I was sore in muscles I didn't know I had. It's a great workout. I signed up for a weekly series, but now attend class 2-3 times a week and I am noticing a difference in my abs, arms and quads.
Linda, my instructor, is extremely nice and encouraging. I want to take her lap dance class as well.
Drop in, give it a try...you'll be back!!

5 Stars: Hidden treasue (by by mkgyrl at Citysearch)

by mkgyrl at Citysearch — Mon, 23 Nov 2009 20:02:00 GMT

I found the girls place from facebook and glad one of my friends saw it to we decided to invest our time in going to one of the work our we signed up that same day and have been going every evening since. It is a real work out don't let it fool you.. You are having fun but your body is going to let you know that your are stretching and toning. It is some much more lively than just going to a gym. I would recommend the Girls Room to any of my friend, or just take a pole class in general.

5 Stars: Great Place to have GREAT fun (by by hidcarter at Citysearch)

by hidcarter at Citysearch — Thu, 19 Nov 2009 20:54:00 GMT

I attended the pole dancing workshop in August and it was amazing. I was expecting it to be just twirls and swirls and it met and went beyond my imaginations... I walked away with an exercise and a few bruises. but completely worth it..
My boyfriend was extremely pleased with the outcome. I cant wait for the lap dance class.
They are friendly and have amazing group discounts!

5 Stars: Amazing Workout!! (by by Laineylover at Citysearch)

by Laineylover at Citysearch — Fri, 06 Nov 2009 04:00:00 GMT

I have been training with a personal trainer for months... three times a week with cross training and boxing. I wanted to mix up my workout and work on training my self confidence at the same time. This workout has accomplished both goals. I am amazed at how quickly I picked it up and how helpful all the girls were. I can't wait to go back!

5 Stars: Definitely Fun! (by by triki2u at Citysearch)

by triki2u at Citysearch — Thu, 05 Nov 2009 21:49:00 GMT

I really enjoyed my first week of the Progressive series. I was a bit nervous to start, but the instructor makes you feel very comfortable and the atmosphere is great. I get a good work out, a good laugh and I am meeting new people....other moms like me that just want to try something new and have a good time. Fitness should be fun, and this place definitely delivers!

5 Stars: Get Ur Freak On... (by by Lizzziekins at Citysearch)

by Lizzziekins at Citysearch — Wed, 07 Oct 2009 23:35:00 GMT

There is no place like TGR. I have taken several level one classes and each time I walk out of there with a sore body - sore muscles I didn't even know I had. TGR is a very open place and although I don't consider myself super sexy, I sure did when I walked out of that class. You should definitely go to try something new, get in touch with your sensual side, and get a kick ass workout to boot.

4 Stars: The Girls Room Got It Going On! (by T J.)

T J. — Thu, 03 Sep 2009 23:01:00 GMT

First, let me just say that I love working out at the Girls Room. The staff is friendly and courteous. Karen and her team are professional and really take time to make sure that you understand each position and the correct way to use the pole. The workouts are excellent, in fact, Ive received more compliments on my body definition. Keep in mind that I was working out with a trainer 2 days a week & playing tennis and never received as many compliments. You will have a positive experience that will change your entire perception of pole dancing while learning to love and appreciate your body. I also like the atmosphere, its fun and diverse. We have a good time bonding as professional, strong and powerful women, yet sensual and proud of our bodies and what we represent. I find it hard to believe that those in class have enough time to stand around and talk about people during class. Based on my experience, were so busy sweating and learning new pole moves, that theres not enough time to gallivant and socialize during class time. The classes are fun AND can go by quickly so its to your advantage to get the best workout otherwise youre wasting valuable time and money. In fact, I wish the classes were a little longer so that goes without saying that were having a lot of fun and fitness!

I cant wait until the next class. BTW...did I mention that Karen along with her staff are representing the pole the right waythey're the BOMB and so am I!

Tina from Texas (JKIR)
Just Keeping It Real..

5 Stars: Be Internally Transformed!!! (by by CamilleDavis at Citysearch)

by CamilleDavis at Citysearch — Thu, 03 Sep 2009 01:17:00 GMT

I came to the girls room totally apprehensive and unsure what to expect. As soon as I walked in for a class I felt comfortable and accepted. The TGR environment is so welcoming and accepting of every individual woman. In fact, they really emphasize the fact that every woman in class is beautiful, unique, and sexyy!
You dont go to the girls room to "become sexyy" you go to the girls room to realize that you "are" sexyy!
And after working out and learning fun routines I was able to look in the mirror and see myself in a new light. Weeks later I even noticed my body becoming alot more toned. (All that flab I couldnt stand...GONE!!!
Now, I can go a day without visiting the girls room!

5 Stars: The Girls Room - Exotic Dance, Burlesque & Pole Dance Studio (by by JGirl at Citysearch)

by JGirl at Citysearch — Wed, 02 Sep 2009 23:49:00 GMT

I was tired of the gym, the same old routine, I was looking for something different and challenging in the form of exercise. Therefore, I researched "pole dancing" via the internet in the DFW area. I contacted several places, however, The Girls Room returned my call immediately, with such prompt customer service, I was impressed and paid my membership dues without attending a class. My first class was one month ago and it has been an AWESOME experience. At the first class, as a beginner, I was somewhat hesistant and did not what to expect, but the owner/founder and instructors were and continues to be energertic and patient with every student. They insure that everyone uses correct form on every pole trick. A month later, I now have defined musles in areas that were once flab. I've also extended my membership.
The Girls Room and pole dancing is my new stress reliever. I highly recommend this place....

5 Stars: Confidence in 1 class (by by Lacyb at Citysearch)

by Lacyb at Citysearch — Thu, 06 Aug 2009 08:10:00 GMT

I have been going to class at The Girls Room in Frisco with Karyn and I have fallen in love with dancing all over again. She teaches you how to be flirty and confident each class. I am so happy to have found The Girls Room! I feel so much better about myself and now have the confidence I need to be the best pole dancer my boyfriend have and will ever see! Thanks so much and look forward to many more classes!

4 Stars: The Girls Room - Exotic Dance, Burlesque & Pole Dance Studio (by Bryan B.)

Bryan B. — Mon, 22 Jun 2009 00:31:00 GMT

You are letting people know this is a dance studio. More and more people will see how this place became a dance studio. And say I want be there too.Bryan

5 Stars: You'll wanna go again and again! (by by M4Dance at Citysearch)

by M4Dance at Citysearch — Sun, 14 Jun 2009 09:54:00 GMT

I started going to The Girl's Room when my daughter was 11 months old. It was difficult at first, but soon, I could fly around the pole. It's been about three months, and the effects on my body are AMAZING! I have tone and strength that are better than before I was pregnant.

And best off all, it's strength for movement. I occasionally have to move and get behind my clothes dryer to work on it. It is so much EASIER since I've been working out at The Girl's Room.

It's also been great for my spirit. I have a safe outlet to explore my sensuality, something I don't get to do much since I became Mommy. It is so empowering to workout, smoothly moving from one move to another, among a group of women. You can just relax and express yourself without any worries of folks "taking it wrong."

I'm also getting to fulfill my childhood fantasy of doing gymnastics. I don't mind pushing my muscles because it's so much fun!

TRY IT!!

1 Stars: Never again... (by by Shortstak at Citysearch)

by Shortstak at Citysearch — Wed, 08 Apr 2009 05:17:00 GMT

The class canceled, I rescheduled for another day, only for it to start late. The teacher seemed very unorganized and not in control of the entire class. As I looked around the room I noticed other people, working there, sitting around talking, that seemed to me they were talking about those in the class. This was an uncomfortable feeling. On the phone the lady who I spoke with was energetic, nice and warm; however, once at the studio and paid; I was disappointed. Its painfully obvious this studio is here to get your money and move on!
This experience ruined my expectations of pole dancing. Ill keep searching for another option.

1 Stars: Don't Believe The Hype! (by by dtgirlfab at Citysearch)

by dtgirlfab at Citysearch — Tue, 17 Mar 2009 17:08:00 GMT

I started at The Girls Room with excitement and high hopes of finding a new fun way to exercise. And just like one of the previous reviews, I concur that they are only interested in your status or success rate at the studio, when you are paying your money or if you are super hot.

The thing I most liked about this place was that it promotes the beauty in every woman; however, it became abundantly clear what they are really after.

When it comes down to it, they are a business and looking to make money. They are not concerned about your progression in the classes, how many people you refer or how much money you've spent with them. They only want to know when you're going to spend more money and then a polite "goodbye - see you at the next class" follows the conversation. And it doesn't hurt if your super hot....they like anyone that looks good walking into the business.

If you want to take these types of classes then just pay for it class by class....after all the membership doesn't reduce the class price by much and their class schedule changes so much, it's tough to know what does and doesn't come with the membership. Actually, the only classes included in an "ultimate membership" package is yoga and pole. Everything else is...guess what.....and ADDITIONAL COST. Shocker!

My best recommendation - find another place to do this. The business and owner/person that operates it, aren't trustworthy or reliable! You WILL be sold out for the next best customer!!

5 Stars: Now in Frisco too! (by by westindie21 at Citysearch)

by westindie21 at Citysearch — Fri, 27 Feb 2009 01:00:00 GMT

Hello, I attended pole dancing level one twice within one week and the workouts are superb! The atmosphere is fun, diverse and contagious! I absolutely love the students, staff and most of all instructors!! Coincidentally, a stranger recommended Toys' classes from general conversation with a young lady I bumped into at the mall. We begin conversing about Dallas fitness and The Girls Room name was mentioned. WOW!! That's speaks volumes in itself!! She complimented Toy and how wonderful her classes are. So I thought I'd give it a shot. Now I can contest to everything she said!! First of all, pole dancing is truly a workout! I'm STILL sore!! My entire body!! The last 10-15 min of class is a killer!! I can not wait for my body to transform into a powerhouse!! She talked and addressed everyone needs during class, not to mention the class was HUGE! she constantly encouraged us to challenge ourselves even when I wanted to give up!! And she enlighten us on female empowerment, how dominating US women are, and embracing the most vital & essential part of my body - the core! I never, ever would have given pole dancing this type of thought. She changed any negative stereotypes and gave me a different perspective on life in general. I guess she's training two other ladies who want to be instructors too! They did a great job! She allowed them to teach a small segment of the class. I think her name was Tasha, a really cute Persian girl (I believe) At any rate she was very pleasant and took total control! She gave a huge amt of knowledge, "taking" our business away from men, and knowing when you to give a piece of yourself away. This was done all within 10 min of walking! I can't wait to meet the other instructors and take their classes!! I'm on my way to becoming a regular! I'm pretty sure I'll be a member sooner than later!!

5 Stars: Thank you for helping my Wife (by by culpepper1 at Citysearch)

by culpepper1 at Citysearch — Sat, 17 Jan 2009 15:15:00 GMT

I want to take a moment to thank you for showing my wife Lisa a good time, and opening her eyes to the fact that she is a beautiful, s e x y woman.
You made quite an impression on her. She speaks very highly of you. If we ever move here to Dallas, I have no doubt that you two will be close friends. BTW, Lisa will most likely now fly to Dallas a couple of times a year to take classes with you at your studio.

Thank you again for making her visit so much fun. :-)

Sincerely,
S. Culpepper

5 Stars: More than Pole Tricks and Priceless Learning!!!! (by by bullhead82 at Citysearch)

by bullhead82 at Citysearch — Thu, 15 Jan 2009 22:09:00 GMT

I started off as a student at The Girls Room and I must say what a self-esteem builder. Now, I am the type of girl who has always had great self-esteem, but I went to The Girls Room for all the wrong reasons at first. Yes, I wanted to learn tricks to satisfy my man. Moreover, I got a great workout, education on what it is to be sensual, how to really embrace a woman's feminine side, and how all of these elements empowers a woman. I knew that I wanted to take this class to the next step not only for myself but for other women; therefore, I became an instructor. Not only did The Girls Room teach me pole tricks enough to perform with the best of them, but humbled me to teach all of my sisters that we are a gift to this Earth. It is so beautiful to teach women how to embrace their bodies, their sensuality, their feminine side, and how to embrace that they are different from every other woman. So often we compare ourselves to other women when we just need to recognize our own beauty. That is what The Girls Room teaches you! That type of learning is priceless, some time it can take a life time to learn, and you can find it right now at The Girls Room!!!

5 Stars: Courtney says Yes! (by by Bettieo at Citysearch)

by Bettieo at Citysearch — Thu, 15 Jan 2009 18:05:00 GMT

Our culture women are pushed to be things that they aren't. We are pushed tolook a certain way, to act a certain way to think a certain way. In the processit robs us of the sensuality and femininity that makes us women. That essence iswhat sets us apart from men so when that is lost we lose our identity. It seemed minor, but not being in touch with my femininity, and not knowing my own style of sensuality left me feeling insecure. I have discovered, as a woman knowing femininity helps define who you are and what you are. As an artist I explore this concept in my work, but attending the girls room has allowed me to branchout and has personified for me what it means to be sensual and strong.Experiencing
my own growth and watching the progress of others is like looking at an entire spectrum of colors rather than black and white. It is intricate anddelicate but still intrinsically powerful. Society tells us what is s e x y, thegirls room challenges you to set your own standards and think for yourself whatit means for you to be a sensual individual. Thanks for everything, I can't wait to get back to class.-Courtney

5 Stars: Absolutely enthralling! (by by SuperFly12345 at Citysearch)

by SuperFly12345 at Citysearch — Tue, 16 Dec 2008 18:57:00 GMT

These classes are definitely some of the best workouts I've had in a while. I'm a yoga girl, so yoga five times a week is always great but I decided to mix it up a bit. I can still feed my inner yogi with the studio's yoga class but also release work related stress/aggression through their s*xy pole fusion classes. This workout seems to target most of the "dancer" muscles, so I'm finding myself sore even after a month while getting a little leaner. Lastly, the girls there are really great people. Perhaps a little cheesy for my age, but I find myself getting revved up with the support of my classmates. One needs it most while attempting to sensually twirl down a steel pole...

To comment on the "too crowded" complaint...
There are random days where it gets a bit crowded but that happens maybe once every two weeks and some Sundays. It's really rare that I have to share a pole with others.

The price per class is a bit pricey but if you sign up for a membership, it's a great deal.

5 Stars: Loving' the Girls' Room (by Tonya K.)

Tonya K. — Mon, 01 Dec 2008 16:53:00 GMT

No pressure, no laughs, and they made me feel extremely comfortable. What a great workout, plus, I had the chance to pick up a few new ideas! I plan to get in shape and have a little fun doing it.

5 Stars: Best workout in Dallas (by by Roberta22 at Citysearch)

by Roberta22 at Citysearch — Wed, 03 Sep 2008 04:10:00 GMT

I highly recommend this workout to every woman. Even if you workout on a regular basis you will be sore. You work muscles that you never knew you had. However, the girls room is so much more than a workout. When I started going my self esteem was very low but after taking classes at the girls room I started feeling better about myself. Not just my exterior but I began to like myself from the inside out. The owner Karyn teaches many of the classes. She has a way of making it fun while delivering an inspirational message during the class. I truely feel empowered. I would encourage anyone who wants to get in shape to take a class at the girls room...

2 Stars: Not Your Money's Worth (by by LakewoodLady at Citysearch)

by LakewoodLady at Citysearch — Mon, 01 Sep 2008 03:28:00 GMT

After paying $110 for a monthly membership I was very disappointed in what I actually got. Although the pole classes are fun, they're only fun when you have your own pole to use. The classes were consistently too large in proportion to the number of poles, which is a huge con for people who are serious about learning and getting a good workout. The best advice I can give anyone is to pay when you attend and not sign up for a membership contract with direct deposit, because the class schedules keep changing, the classes being offered keep changing, and the original "unlimited" membership is no longer truly unlimited; you will be on contract and expected to uphold your end of the deal, but not the other way around. Also one other thing I should mention, some of the outings are borderline attempts to recruit into the industry so be strong!

2 Stars: Not my kind of "dance" studio (by by 6925677 at Citysearch)

by 6925677 at Citysearch — Mon, 18 Aug 2008 19:12:00 GMT

I came to your "dance" studio to try some of your classes. In your website you advertised that your building is a renovated ballet studio. I have taken many dance classes, and trust me that building was never a dance studio. I enjoyed the classes, but I am concerned about this business' credibility. Great idea, just don't advertise yourself as something you're not, people can tell.

5 Stars: what a WORKOUT!!! (by by ballet13 at Citysearch)

by ballet13 at Citysearch — Thu, 14 Aug 2008 07:23:00 GMT

I've been going to the girls room for almost 2wks and I LOVE IT! I can already tell a difference in my arms and abs. I'm going to continue pole dancing until I've mastered level one tricks. My stomach was soo sore the first week!! Which tells you, it's a good workout! I love the instructors! After class I complimented her (Toy) because she did a great job! Plus she has a good sense of humor. She reminded all the girls to always walk on their tip toes. That's music to my ears! Ive done ballet half of my life. After class she gave me additional tips, and encouraged me to move up in levels! I will attend level 2, and see what I'm up against. I enjoy the girls room! It's Dallas Best Kept secret! I feel better than ever, and I'm toning at the same time.

1 Stars: Shame on you. (by by GarlandGrrl at Citysearch)

by GarlandGrrl at Citysearch — Mon, 11 Aug 2008 07:49:00 GMT

Shame on you for offering pole dancing and strip tease lessons alongside belly dance. You are feeding a stereotype and we belly dancers DO NOT APPRECIATE IT AT ALL!

5 Stars: EXCELLENT!!! I had a blast!! (by by tiptop13 at Citysearch)

by tiptop13 at Citysearch — Sat, 09 Aug 2008 07:57:00 GMT

I recently took Pole dancing for the first time at The Girls Room a week ago. It was the best $25 I could have ever spent!! The instructor was great! She was very thorough, which is needed for a first timer like myself. She was so much fun and cute as button! She brought out my inner confidence..not to mention my inner "kitten" that I never knew existed. We then performed, corporating the pole tricks we learned earlier in class. Boy, was I nervous but she kept encouraging us how how great we were, and practice makes perfect. I'm going to purchase a membership and become a Pole'A'rina...Thanks to Toy!

I also love the atmosphere. It was very comfortable, exotic, and made for a place where only "the Girls" hangs out.

5 Stars: Striptease Bootcamp!!! (by by butterflyrn at Citysearch)

by butterflyrn at Citysearch — Wed, 30 Jul 2008 21:10:00 GMT

I wanted to thank you, once again, for a fabulous series! I've NEVER had so much fun with fitness! You have truly given the women of Dallas a gift. Thank you for your insightfulness and initiative. I look forward to taking some of the other classes offered at your studio!

5 Stars: I lost 7 pounds at Strip Tease Bootcamp (by by princessposton at Citysearch)

by princessposton at Citysearch — Mon, 14 Jul 2008 17:17:00 GMT

After turning 41, I knew it was time to start somekind of fitness program. I searched out several gyms and personal trainers, and after hearing about their "routines" I knew that it wasnt for me. Then I saw the article about The Girls Room in Quick Newspaper and new instantly that this could be something I would enjoy. I grabbed up my best girlfriend and off we went to Strip Tease Bootcamp. We got to class and within the hour not only have I learned new things about my body, my mind, but gained new friends. What a joy. Iknew that fitness and health could be fun, and Karyn and The Girls Room proved me right.
I lost 7 pounds from the 6 classes of bootcamp and I gained many friends. I feel taller and walk with more confidence because my body is changing back to the shape it was when I was in my 20's!! Who would have known!!!
Pros: Fun always different... works core muscles
Cons: addictive ! lol..

5 Stars: Awesome Burlesque classes taught by professional performer (by by kittykat80 at Citysearch)

by kittykat80 at Citysearch — Tue, 01 Jul 2008 23:23:00 GMT

I took the Burlesque workshop at the Girls' Room and I loved it. The teacher is the choreographer from the Velvet Kittens and she not only teaches you dances, but she also teaches you about make-up, costuming and everything. The dance we learned was so much fun, and I went to see one of the Velvet Kittens shows and they performed the same dance,which was fun for me. I am so happy with my experience. There is no other class like this around, I totally reccommend it! I loved the class, loved the teacher, loved everything! I hope that I can come back for another workshop soon, this time I'm bringing friends.

4 Stars: Great stress relief, Classy , Senual, and Inspirational Girls Room (by by LaLoca2 at Citysearch)

by LaLoca2 at Citysearch — Thu, 22 May 2008 07:10:00 GMT

Burlesque class is exotic & unique. Instructor has extensive experience with dance, makeup, style and unique routines. Yoga instructor is very explanatory and helpful.

Owner of the "Girl Room" is very friendly and encourages all ladies to get involved with the various classes.

I have attended many dance classes but the "Girls Room" is somewhat pricy.

But if you are not on a budget. I do recommended.

5 Stars: Great workout, tons of fun (by by CrazyRedHead at Citysearch)

by CrazyRedHead at Citysearch — Thu, 22 May 2008 04:27:00 GMT

My friends and I did the Striptease Bootcamp a couple weeks ago and we are going to do it again!!! It was sooo much fun along with a great workout. I run/jog 3 miles a day along with weight training and I STILL found muscels that I never knew I had with this class. It is not only a great workout but is fun and educational. Karyn is a great instructor and has a personality that doesn't quit. Even the quiet ones (apparently not me) came out of their shell and had a blast. I'm going to take a couple pole dancing classes in the meantime. Take the class. It is well worth your time and money!!!

5 Stars: Wild Workout (by by ang2864 at Citysearch)

by ang2864 at Citysearch — Sun, 04 May 2008 16:59:00 GMT

Karyn is an amazing teacher in not only guiding you through a routine, but bringing out a side of you that you are sometimes too shy to show. Her confidence in being sensual is inspiring. Her classes are so much fun as she teaches you the moves and how to have fun with it-even laugh at yourself- but most of all make you feel sexier and build your self assurance. Beyond that the workout is great and I am toning muscles I never knew existed!

5 Stars: Best alternative workout ever discovered... (by by lucycasimir at Citysearch)

by lucycasimir at Citysearch — Fri, 02 May 2008 23:07:00 GMT

Karyn knows the business and teach the techniques on a level that anyone could follow. She not only teaches dance moves, but also explains the science behind it all. I plan on taking more of her classes in the near future! Thanks! - Lucy C.

5 Stars: Inspiring Environment (by by asetsia at Citysearch)

by asetsia at Citysearch — Fri, 02 May 2008 18:50:00 GMT

The Girl's Room is a great place where all kinds of women get to explore a side of themselves they may not normally have the chance to experience. There are a variety of cool classes and instructors...pole, burlesque and yoga.
In my experience, the pole dancing class encouraged all kinds of girls of all shapes, sizes and ethnicities to have a good time, be silly and break a serious sweat! I would say that I was very struck by its diversity. All kinds of women. It was refreshing. I had no idea how many types of women were interested in this type of workout...and they make everybody feel welcome (unless you are a man).
There are different levels of classes from beginner to advanced so there is an entry point for anyone to learn the basics and build some self-confidence along the way. The instructors are very inspiring and really want everyone to have a good time, get a good workout and learn to see themselves in a new light. Definitely check it out. It's been open just a few months now, so there were a few kinks here and there with the schedule but it seems they were quickly addressed.

3 Stars: Very Clique ish..... (by by livenlife at Citysearch)

by livenlife at Citysearch — Fri, 02 May 2008 16:06:00 GMT

Overall it's was okay, BUT don't go alone, I went without a friend on several times, the girls tend to stick with their friends, even the instructor. The experience made me feel unwelcomed. I kind of felt as if it was a "in shape" "pretty girl" type of place, which wasn't what I expected from a ladies gym. I asked about a Saturday Morning class, showed up that day only to find the doors were locked with no note and NO ONE was around. Left me to assume that ?the clique? just decided not to show.

5 Stars: Best Yoga Studio in Town...Must call ahead to reserve a spot... (by by PatJorgenson22 at Citysearch)

by PatJorgenson22 at Citysearch — Wed, 30 Apr 2008 20:26:00 GMT

The best Yoga studio I have ever been too...The atmosphere is fantastic. I have never felt better about myself. I would recommend this to all women any shape or size. The instructors give you the attention that you need and do not embarress you in the process...I give it an A Plus...

3 Stars: Good Workout, motivation lacking. (by by seMEblnd at Citysearch)

by seMEblnd at Citysearch — Wed, 30 Apr 2008 17:42:00 GMT

I started going to The Girls Room as soon as it opened, and instantly fell in love with the place. Karyn and her staff were so personable and you can really tell that they were there to help you, and empower you, it seemed like the ideal place for women. And while I do still go there on occasion, I must admit I do love the pole, the busier The Girls Room becomes, the more its like your average gym, which kinda disappoints me. Im happy to see the business grow and prosper, but its slowly becoming very clique-like. If you arent in fabulous shape all ready, its very noticable how they ignore you. Some clients have gone on to teach, and help out there in other ways, but even if you are a Girls Room cheerleader, but not in the click, your offerings of assistance and help fall on deaf ears. It just seems like to me, if you are going to promote empowerment and confidence boosting, you shouldnt shove one client out the door as soon as you collect her dues for the day, while chatting with the new girl, b/c she's a PT. All in all, good workout, dont talk, dont try to be friendly, go in, get your pole on and leave. :)

5 Stars: The place where a girl can be a girl! (by by Marne01 at Citysearch)

by Marne01 at Citysearch — Thu, 27 Mar 2008 19:23:00 GMT

This is actually the email that I sent to Karyn at The Girl's Room.

I just want to say THANK YOU SO MUCH for creating such a spectacular place! My workout background is mainly triathlon training so needless to say, this class is completely different from anything that I have ever done and it is so much fun! After all the swimming, biking and running I always feel like Sporty Spice and I forget what it?s like to be feminine. This class really brings out that side of me.

I can?t remember the last time that I have felt so much support and encouragement from not only the instructors but from the other girl?s in the class. It is such a breath of fresh air! It is so great to see so many girls of all different sizes, shapes and ethnicities come together and just have a great time! Triathlon is so serious that I had forgotten what it was like to have fun in a workout. After last night?s workout, I don?t know what hurt more, my arms from swinging around the pole, my mouth from smiling so much or my stomach from laughing so much!

From the moment I walked in I knew that I was going to love it. When I walked in for the first time, everyone came up to us to say hi and made us feel so welcome. We even got a little pink goodie bag with information on classes and a water bottle which I constantly refill and reuse. I actually had it in class yesterday. It?s perfect advertisement!

I just want to say thank you again for such a wonderful place where us girls can go, tap into our feminine side, build confidence and just have a great time!

You have done a wonderful job with The Girl?s Room and you should be very proud!

5 Stars: GREAT Place to Find your Polerinna and 'get your twirl on"! (by by TallTxn at Citysearch)

by TallTxn at Citysearch — Thu, 27 Mar 2008 18:49:00 GMT

I went to a "pole dancing" class with some trepidation and not really knowing what was ahead. Good thing Karyn poured that glass of wine upon arrival! Truly, the class was amazing, fun and fantastic exercise. I fully intend to go back again and again and try out some of the other classes (belly dancing, "central" dancing to name a couple). If you are looking to get some toning done while building your own confidence, this is a great place. Karyn is fantastic and even for those of us that don't have a graceful bone in our bodies, it's still fun and before long you are finding your "polerinna" inside yourself. Highly recommend.

5 Stars: Best Positive Energy (by by txbuttercup at Citysearch)

by txbuttercup at Citysearch — Thu, 27 Mar 2008 15:28:00 GMT

I have to admit I didn't know what to expect when I signed up to attend a Pole Dancing class at the Girls Room; I as nervous to say the least. Looking back, I have no clue why! I was so unbelievable comfortable in this welcoming upbeat dance studio. The instructor was full of so much positive energy and confidence I can't help but want to go back to hope it rubs off on me! I'm definitely bringing my girlfriends here for my bachelorette party!

5 Stars: Amazing ... feel empowered and build self-confidence while working out! (by by bevotk at Citysearch)

by bevotk at Citysearch — Thu, 27 Mar 2008 02:28:00 GMT

The Girls' Room is a unique place designed for-and-by women! Get a great workout, while also feeling empowered, building self confidence, and improving your balance and flexibility ... not to mention having FUN!

A new twist on a current trend, The Girls' Room offers more than your traditional Pole-Dancing-as-Workout option that has been sweeping the country, they offer a variety of classes to meet every women's exercise need ... including Power Yoga, Belly Dancing, Burlesque Dancing, Lap Dancing, and Pole Dancing in beginners' and advanced levels.

This is a MUST for all Dallas area women!

5 Stars: Great Place (by karen g.)

karen g. — Wed, 26 Mar 2008 15:53:00 GMT

Hey ladies if you want to have a great outing this is the place to go. A bunch of us from work went here to just have a great time . And we all learned how to pole dance. What a topic the next day at lunch.

5 Stars: Power and Peace (by by heartnurse420 at Citysearch)

by heartnurse420 at Citysearch — Tue, 25 Mar 2008 06:04:00 GMT

If you are wanting a place to get fit, feel beautiful, and have fun, The Girls Room is the place to be!! I came the first night to try yoga and belly dance and I was hooked. The pole class is a workout even the best personal trainer could not provide. The instructors are incredible. They make the workouts exciting, and achievable to women of all shapes and sizes, and they provide an atmosphere of comfort I have never felt in a gym or other dance classes. I am a full time professional and a single mom of three young children. A few nights a week I relax and find strength in their aromatherapy yoga before turning up the heat in the pole dancing class. My body is already showing the benefits, but most of all my confidence is soaring!!!

5 Stars: Unbelievably affordable, close to home, excellent instructors (by by vcb1913 at Citysearch)

by vcb1913 at Citysearch — Mon, 24 Mar 2008 23:19:00 GMT

Can't believe I didn't know about this place sooner! I've only taken the pole dance lessons, and I am very impressed with how well Karyn & the other instructors clearly explain and demonstrate difficult moves. And there are spinning poles! Lessons available 5 days a week, so you can practice what you learned a few days before, rather than wait a week for the next class.I've taken poledance lessons elsewhere, and The Girls Room classes incorporate strength AND senuality in one class. This place has the sexiest workout in town!

5 Stars: A place where you can be free with no hesitations....show off the beautiful woman you are! (by by nicoleadame at Citysearch)

by nicoleadame at Citysearch — Mon, 24 Mar 2008 16:45:00 GMT

WOW! Im so happy I found a place like this in Dallas! I personally love to dance and workout. Yes...going to the gym is great but I personally get kinda bored. So TheGirls Room is a place where you get a full body workout, have fun, meet awesome woman, and just be yourself. Everytime I leave I feel like a better woman inside and out...ready to conquer the world and strut my stuff! :) Karen the owner, if you have a chance to meet her you will be truly blessed. She is one in a million! She can and will help you in ways you never thought you could be helped in. Shes a beautiful, fun, caring woman that will give you the advice you need to be the best woman you can be! I ABSOLUTELY LOVE THE GIRLS ROOM and everything about it!

5 Stars: So much fun - I can't wait to go back! (by by andrea1977 at Citysearch)

by andrea1977 at Citysearch — Sun, 23 Mar 2008 23:28:00 GMT

I did not really know what to expect but I had a blast and I can't wait to go back for my next pole dancing class!

5 Stars: Hot fun any night of the week, fitness for inside and out, something exciting and different to do in Dallas (by by mnme at Citysearch)

by mnme at Citysearch — Thu, 20 Mar 2008 03:00:00 GMT

The girls room made our weekend! All the girls in the bridal party are still talking about it -- weeks later. The second we stepped into the studio, we knew we were in for a good time. We are all young professionals who regularly work out and loved that this was different and surprisingly challenging...and was a "safe" place for us to have some fun. The instructor was so great at making us all feel included, comfortable and good about ourselves. I completely recommend this class!

5 Stars: Best party, best way to find out a little something healthy, strong & exciting about yourself! (by by legreenwood at Citysearch)

by legreenwood at Citysearch — Sat, 15 Mar 2008 02:29:00 GMT

Don't wait for a bachelorette party to plan a party there! Girls, we deserve it - and it's crazy affordable! When they say it's all about the girl they mean it! Whatever your main exercise is, from power yoga to burlesque to belly dancing and pole dancing, who wouldn't benefit from cross training and that special oompf! to your inner woman? LOOOOOOOVE The Girls Room!

5 Stars: Amazing instruction and classes! (by by Gypsy64 at Citysearch)

by Gypsy64 at Citysearch — Fri, 14 Mar 2008 22:40:00 GMT

I have been looking for something like this forever, so thank you so much to Karyn for starting this amazing studio! The Girls' Room offers expert instruction in pole dancing, sensual floor dance, yoga, burlesque and belly dancing. This is a fun and safe environment for you to express your feminine side while burning more than a few calories. This fitness studio also houses a salon so you can get gorgeous and toned all under the same roof. I have noticed a change not only in my body, but also my self-esteem and overall happiness since joining. I simply can't say enough good things about The Girls Room in Dallas!

5 Stars: Pole-tastic! (by by kalobug at Citysearch)

by kalobug at Citysearch — Fri, 14 Mar 2008 18:42:00 GMT

When I needed it most life surprised me with this amazing place. The moment I stepped foot in to the warm velvety studio I felt at home. All judgements are left at the door as you embark on a journey of self discovery. The Girls Room is a safe haven where you are allowed to explore your femininity and sensuality on a core level with the added benefit of toning and tightening your wobbly bits. I check my stress in at the door and let my worries melt away as I spin around the pole to great tunes, lots of smiles and of course, everlasting encouragement from the studio's fabulous instructors. It doesn't matter if you are 20 or 60, there is something for you here. You are the only thing that can stop you from experiencing such a special gift just for women.

5 Stars: Every class is like a girls night out! (by by BabydollT23 at Citysearch)

by BabydollT23 at Citysearch — Sat, 08 Mar 2008 01:29:00 GMT

5 Stars: Great Workout! (by by ILOVELIFE123 at Citysearch)

by ILOVELIFE123 at Citysearch — Fri, 07 Mar 2008 22:42:00 GMT

I am so happy there are pole dancing classes being offered in the Dallas area. Not to mention its girls only and really beautifully decorating. The instructors are amazing and definetly personalize the workouts to fit each person. As an added bonus, they are some of the best yoga instructors in town.

5 Stars: Best Bachelorette Party! (by by gokansasjayhawks at Citysearch)

by gokansasjayhawks at Citysearch — Fri, 07 Mar 2008 18:39:00 GMT

We had our Pre Bachelorette Party at The Girls Room, before we went to Candleroom. It was a BLAST! We learned to Pole Dance! Who would have ever thought I would be a Pole Dancer! I loved it! I want to go back and join for a great workout! My body was sore for 3 days and I used muscles I have not used in a long time. I thought you had to be really fit to perform these beautiful pole tricks, which I am not, and I still got to the flowing warrior pole trick. We had a blast the instructor-former exotic dancer- was so knowledgeable and hilariously entertaining when she taught us about what goes on in a strip club and the art of "man" ipulation. We had so much Fun with the Bride, we took lots of GREAT pictures to show to our husbands and boyfriends and it was a memory I will share for a lifetime. Thank you.. Thank you... for such a wonderful Bachelorette Party! This is exactly what Dallas needed, I will be a consistent student to the POLE!

5 Stars: AWESOME! (by by alligirl at Citysearch)

by alligirl at Citysearch — Thu, 28 Feb 2008 02:14:00 GMT

I found The Girls Room on accident walking around Greenville one afternoon and I'm so glad I did! Classes are small and personal, everyone is really friendly and supportive, plus you get a great workout! I've taken evey class offered and haven't been let down yet! I had looked for a fitness communiy like this one and until now have had no luck. It's a must for any woman looking to boost her self esteem and tone her body! Try it you can get a membership or pay as you go. If you want a more private feel one on one lessons are available. It?s really more than a workout it?s a place to be a woman and express yourself!

5 Stars: Best Dance Class in Town!! (by by TStribling at Citysearch)

by TStribling at Citysearch — Wed, 27 Feb 2008 18:59:00 GMT

I love the classes at The Girls Room! I've been looking for something where I can have fun and exercise at the same time. The Girls Room is the place. The studio is very nice, and spacious, and the instructors take the time to make sure you learn something new every session. It's great for friends to do together, birthday parties, and even bachelorette parties!

5 Stars: Finally, a Pole Dancing class in Dallas!!! (by by stridergal at Citysearch)

by stridergal at Citysearch — Wed, 27 Feb 2008 18:53:00 GMT

I've been looking for an accessible, affordable option to increase my pole fitness skills. This is the best place. Friendly, proficient instructors...a variety of classes and other services to boot. Pay as you go. This is a no brainer for any woman who wants to approach fitness from another angle.

5 Stars: Wow what fun (by by wolfevideo at Citysearch)

by wolfevideo at Citysearch — Wed, 27 Feb 2008 16:32:00 GMT

!What a great idea! My mom took belly dancing lessons when I was a kid to get in shape and I thought she was crazy! I found myself looking for the exact same thing in San Francisco a few years ago byt fount it to bee too cost prohibitive. This place, you can get Dance, Yoga, Power Yoga, Pole Dancing, Sensual Dance, and Exotic Dance all under one membership! You can pay as you go or even have a Bachelorette Party, Girls Nite Out, or Birthday Celebration at their location with instructional classes and more! What a fantastic Female Support/ Women's Group! This is Fitness for Women on a whole new level! I am going to Dance for Fitness and for the love of life at this place! Whoo hoo!