Herself Moms

  • 1925 U St Ste A

    Sacramento, CA 95818

    Map & Directions
  • 916-455-6789

About Herself Moms

  • Breastfeeding Information
  • Exercise
  • Yoga Studios
  • Bras

Sports & Recreation

Sports & Recreation
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Prenatal Yoga Classes

This class is designed to prepare the expectant mom physically and emotionally for the process of labor. Each class will teach positive positions, breathing techniques and various tools that can be used during labor. This class will help nurture the expectant body while building a community with other pregnant moms sharing in each otherβ??s journey.

More about Herself Moms

Prenatal Yoga Classes


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